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Remember to always use a helmet and your brain!

 

BENEFITS

  • Good form of cardiovascular exercise and improves your overall health.



  • Zero fuel emission thereby protecting the environment.

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  • Cheap form of transportation and no gas tank to fill up.

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  • Boosts your immune system and your energy level.

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  • Riding a bike puts a lot less stress on the knees, ankles, and spine than                             walking or running.  

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  • Riding a bike is a proven stress reliever.

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  • Bike Riding is a great and fun way to exercise​
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